Massage Therapy Service in Dublin

During your massage therapy service or bodywork sessions, we have a variety of techniques that we can use to help restore maximum pain-free functionality to you. Some of those massage therapy service techniques are explained below.

Somatic Restoration

Somatic Restoration is a combination of techniques which address your body’s individual systems- mental, emotional, and physical.  Using Somatic restoration, we restore your proper biomechanical and physiological functions, relieving chronic holding patterns and symptoms such as pain and restricted mobility.

Neuromuscular Therapy

This is a series of techniques designed to stretch and/or release your nervous & muscular systems.  This method is based on locating improper structural and biomechanical patterns in your body and correcting those areas.

Muscle Energy Therapy

You actively participate in safe, specific, controlled stretches.  Using this technique, the therapist providing the massage therapy service can help you return to pain-free movement by lengthening shortened muscles and/or strengthening weakened muscles.

Deep Tissue Therapy

The therapist uses firm pressure to release chronic tension and tight muscles. This technique helps to break the cycle of spasm and pain.

Sports Therapy

This type of bodywork or massage therapy service can be an important adjunct to your fitness or sports program, helping you achieve your performance goals with a minimum of injury and pain.

Swedish Massage

Swedish Massage leaves the body feeling relaxed and rested.  Using lighter, rhythmic strokes, Swedish  massage is enjoyed by people of all ages and lifestyles.  Relieves tension, improves circulation, and induces relaxation.

Prenatal Bodywork

Similar to Prenatal Massage, but with an emphasis on not only increasing circulation, relaxation, and reducing swelling in the hands and feet, but in relieving back pain, shoulder pain, and painful hips caused by the growing baby.

Myofascial Release

Fascia is a strong, connective tissue surrounding your muscles and organs in a three dimensional web.  Tension in your fascia can cause symptoms such as pain, headaches and/or restrictions in motion.  We gently stretch your fascia and muscular system, allowing them to lengthen at their own pace.

Health Education

Our purpose is not only to eliminate your pain; it is also to educate you on ways to prevent recurrence of the injury.